Weigh In record (no journal entry) for 04 August 2023
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71.7 kg
Lost so far: 3.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 25.31g | Prot: 20.03g | Carbs: 54.52g.
Breakfast: Вареное Яйцо, Самса с Курицей, Каша Пшенная на Молоке. more...
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Gaining 0.4 kg a Week
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aigerim86's Weight History
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