Weigh In record (no journal entry) for 04 August 2023
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118.3 kg
Lost so far: 36.5 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 46.56g | Prot: 36.11g | Carbs: 64.93g.
Breakfast: Кофе, Яичница с Помидорами. Lunch: Россия Щедрая Душа Тёмный Шоколад с Миндалем, Усенко Котлета Куриная с Рисом, Гречка с Овощами, Чай. more...
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Losing 0.7 kg a Week
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Takiza29's Weight History
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