Weigh In record (no journal entry) for 03 August 2023
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134.4 kg
Lost so far: 0 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 41.24g | Prot: 76.89g | Carbs: 63.67g.
Lunch: Tirol Leite Desnatado, Filé de Frango Grelhado, Pão Proteico. Dinner: Tirol Leite Desnatado, Liv Up Panqueca de Aveia, Banana e Canela, Hershey's Special Dark 80% Cacau. more...
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Gaining 0.1 kg a Week
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daiafitnes's Weight History
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