Weigh In record (no journal entry) for 11 March 2015
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 44.66g | Prot: 105.66g | Carbs: 132.68g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Berger Wellness Schinken, Mestemacher Eiweißbrot, Margarine, Saure Gurken, Reis (Gekocht), Polar-Dorsch. Dinner: Berger Wellness Schinken, Omelett oder Rührei. Snacks/Other: Seeberger Datteln, Weintrauben, Äpfel. more...
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Gaining 1.4 kg a Week
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lisaunique's Weight History
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