Weigh In record (no journal entry) for 04 August 2023
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73.7 kg
Lost so far: 8.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 43.93g | Prot: 62.96g | Carbs: 125.16g.
Breakfast: 애터미 감자라면컵, 투썸플레이스 멕시칸 파니니, 구운계란, 복숭아. Lunch: 순대국, 깍두기, 밥. more...
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Losing 0.2 kg a Week
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