Weigh In record (no journal entry) for 03 August 2023
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82 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 55.69g | Prot: 147.59g | Carbs: 230.27g.
Breakfast: Tilapia (Poisson), Manioc, Riz Blanc (à Longs Grains , Cuit), Veau. Lunch: Manioc, Poulet. more...
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steady weight
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