Weigh In record (no journal entry) for 03 August 2023
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 20.05g | Prot: 12.39g | Carbs: 51.17g.
Lunch: Зеленый Лук, Киевхлеб Хлеб Украинский, Пузата Хата Борщ По-Домашньому З М‘Ясом. more...
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Losing 6.0 kg a Week
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akurko1992's Weight History
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