Weigh In record (no journal entry) for 03 August 2023
|
70.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 18.33g | Prot: 21.30g | Carbs: 38.37g.
Breakfast: Пирожок с Картошкой, Тольяттимолоко Сметана 15% , Клубника, Тольяттимолоко Творог 5%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|