Weigh In record (no journal entry) for 03 August 2023
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71 kg
Lost so far: 33 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 38.81g | Prot: 75.10g | Carbs: 147.54g.
Breakfast: Pasta de Amendoim, Pullman Pão de Forma. Lunch: In Natura Tomate, Pepino (Descascado), Galinhada. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Abobrinha Refogada, Arroz Branco (Cozido), Pepino (Descascado), In Natura Tomate. Snacks/Other: Growth Supplements Whey Concentrado, Bolinho de Chuva. more...
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Losing 2.3 kg a Week
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SannySu0202's Weight History
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