Weigh In record (no journal entry) for 02 August 2023
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64.3 kg
Lost so far: 2.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 53.33g | Prot: 53.60g | Carbs: 119.07g.
Lunch: Itambé Leite em Pó Integral, Cuscuz (Cozido), Aurora Linguiça Fininha, Primor Margarina com Sal. Dinner: Banana Prata, Lacta Chocolate Intense Menta 60%, Quaker Aveia em Flocos, Itambé Leite em Pó Desnatado. Snacks/Other: Itambé Leite em Pó Desnatado, Melitta Cappuccino Sabor Chocolate. more...
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steady weight
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Bianick94's Weight History
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