Weigh In record (no journal entry) for 03 August 2023
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92 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 51.74g | Prot: 140.33g | Carbs: 179.41g.
Breakfast: Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, Frijoles Cocidos, Huevo Revuelto. Lunch: Peñafiel Twist con Limón y Sal, Peñafiel Twist Limón, Del Primo Salsa Roja, Calabacitas, Frijoles Cocidos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Garbanzos Cocidos. Snacks/Other: Carnisnack Carne Seca , HEB Protein Bar, Galleta, Monster Zero Ultra, Lala Lala 100 Cacao (330ml). more...
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Gaining 0.7 kg a Week
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