Weigh In record (no journal entry) for 03 August 2023
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84.9 kg
Lost so far: 5.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 27.32g | Prot: 23.30g | Carbs: 152.52g.
Breakfast: Aviação Doce de Leite Pastoso, Visconti Pão de Forma Integral, Piraquê Biscoito Salgado Original, Café Brasileiro Café com Açúcar, Tres Cappuccino Avelã . Snacks/Other: Milk Shake. more...
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steady weight
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jacky2255's Weight History
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