Weigh In record (no journal entry) for 03 August 2023
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66.5 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 16.67g | Prot: 15.07g | Carbs: 17.26g.
Breakfast: Domatesler, Çay (Demlenmiş), Salatalık (Soyulmuş), Çırpılmış Yumurta. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
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Losing 1.3 kg a Week
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guleray12's Weight History
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