Weigh In record (no journal entry) for 03 August 2023
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68.9 kg
Lost so far: 12.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 38.25g | Prot: 77.10g | Carbs: 78.51g.
Breakfast: Renata Bolacha Maizena, Piracanjuba Whey Zero Lactose Baunilha. Lunch: Ovo Frito, Abóbora Cabotia, Acém Cozido, Cenouras. Dinner: Frimesa Hambúrguer, Seara Peito de Peru, Pif Paf Presunto, Pão Francês, Ovo Frito. more...
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Losing 0.9 kg a Week
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fermamprin's Weight History
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