Weigh In record (no journal entry) for 03 August 2023
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105.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 37.66g | Prot: 60.15g | Carbs: 69.45g.
Breakfast: Melitta Café sem Açúcar , Bauducco Pão de Forma Multigrãos, Ovo Mexido. Lunch: Salada de Acelga, Hortifruti Abacaxi, Carne do Peito de Frango (Assado, Cozido), Legumes Refogados. Snacks/Other: Catupiry Mini Kibe com Catupiry, Sucré Mini Coxinhas de Frango. more...
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Losing 11.9 kg a Week
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Dirley Cardozo's Weight History
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