Lilasocke's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015
76.6 kg Lost so far: 4.8 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:
708 kcal Fat: 13.02g | Prot: 21.82g | Carbs: 128.80g.   Breakfast: Roggenbrötchen, Langnese Flotte Biene Wildblütenhonig, Kaffee mit Milch. Lunch: Weizenbrötchen, K-Classic Salami. more...
2107 kcal Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Lilasocke's Weight History


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