Weigh In record (no journal entry) for 03 August 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 50.32g | Prot: 76.62g | Carbs: 152.59g.
Breakfast: Visconti Torrada Integral. Lunch: Arroz Branco (Cozido), Legumes Refogados, Batata Inglesa Cozida, Carne de Panela. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Maçã. more...
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Losing 0.3 kg a Week
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AndressaRD's Weight History
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