Weigh In record (no journal entry) for 03 August 2023
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62.3 kg
Lost so far: 8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 27.91g | Prot: 55.49g | Carbs: 118.81g.
Breakfast: Hortifruti Morango. Lunch: Sadia Hambúrguer de Carne Bovina, Panco Pão de Hamburguer, Batatas Fritas. Dinner: Gallo Azeite de Oliva Extra Virgem, Cremosy Margarina, Vapza Peito de Frango Desfiado, Arroz Branco (Cozido). Snacks/Other: Nestlé Nescau, Hortifruti Morango, Elegê Doce de Leite, Tuttigiorni Aveia em Flocos, Ovo. more...
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Losing 0.1 kg a Week
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beccavidal's Weight History
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