|
Pesagem do dia 02/08/2023: 78,0kg
***** (dep)
***** (d1)
|
78 kg
Lost so far: 102 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 66.42g | Prot: 119.76g | Carbs: 181.95g.
Breakfast: Frango Desfiado, Ovo Frito, Hemmer Mostarda Amarela, Manteiga (com Sal), Pepino (com Casca), Cuscuz (Cozido), Pimentão Verde, Quero Ketchup Picante, Tomates, Maçã. Lunch: Omelete de Frango, Quero Ketchup Picante, Hemmer Mostarda Amarela. Dinner: Selecta Cobertura de Caramelo, Frosty Sorvete de Tapioca , Marvi Casquinha Cup, Kibon Sorvete de Passas Ao Rum. Snacks/Other: Sam's Balas Sam's Sortidas e Recheadas, Lotus Biscoff. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|