1 Woche Frankreich...wenig trainiert und viel gegessen😂👍
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101.7 kg
Lost so far: 13.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3100 kcal
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Fat: 120.93g | Prot: 185.34g | Carbs: 304.57g.
Breakfast: Eiklar, Seitenbacher Kakao-Düsis. Lunch: Delikatess Kochhinterschinken, Kürbiskernbrötchen. Dinner: Heinz Tomato Ketchup, Mayonnaise, Hela Curry Gewürz Ketchup Light, Salakis Feta Light, Kartoffelecken, Rügenwalder Mühle Cordon Bleu Vegan . Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Ehrmann High Protein Vanilla & Topping, Leibniz Keks & More Haselnuss-Schoko . more...
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Gaining 1.1 kg a Week
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Chris ZZ's Weight History
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