Weigh In record (no journal entry) for 03 August 2023
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 29.02g | Prot: 47.06g | Carbs: 1.82g.
Breakfast: Адреналин Раш Адреналин Раш без Сахара, Простоквашино Сметана 25%, Жареная или Запеченная Куриная Голень. more...
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Losing 0.9 kg a Week
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_Steisha_'s Weight History
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