Weigh In record (no journal entry) for 03 August 2023
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55.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 96.98g | Prot: 90.67g | Carbs: 103.63g.
Breakfast: Milka Haselnusscreme, Milbona Frischkäse Becher Natur, Avocado, Grafschafter Pure Kornkraft Haferbrot, Butter, Kaffee, Vemondo No Milk 3,5%, Nautica Lachsforelle. Dinner: Milbona Skyr Pur, Vemondo No Milk 1,8%, ESN Designer Whey Cinnamon Cereal. Snacks/Other: Alesto Italienische Haselnusskerne Geröstet, Ja! Kokosflocken, Banane, REWE Bio Mandelmus Braun, Milbona Skyr Pur, Vemondo No Milk 3,5%, Lidl TK Himbeeren, Crownfield Bio Leinsamen Geschrotet, Alesto Mandeln Naturbelassen, Alesto Walnusskerne Naturbelassen, Sondey Grandino Chocolate Cookies, Lidl Protein Bar Cookies & Cream. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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