Weigh In record (no journal entry) for 03 August 2023
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95.1 kg
Lost so far: 4.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 40.91g | Prot: 71.58g | Carbs: 69.89g.
Breakfast: Chiquita Banane, Milbona Quark 20%. Lunch: Виноград Дамские Пальчики, Roi De Trefle Original Französischer Weichkäse mit Joghurt, Butaris Butterschmalz, REWE Beste Wahl Thunfisch Filets, Goldähren Protein Wraps, REWE Avocado, Зеленый Лук, Вареное Яйцо, REWE Bio Hokkaido Kürbis, REWE Zwiebel, Beste Ernte Knoblauch, Netto Karotten. Snacks/Other: Adonis Hazelnut Crunch & Cocoa. more...
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Losing 1.8 kg a Week
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Talina Volk's Weight History
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