Weigh In record (no journal entry) for 02 August 2023
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89.7 kg
Lost so far: 14.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 13.13g | Prot: 34.54g | Carbs: 109.03g.
Breakfast: Самокат Сухари с Изюмом, Самокат Хлопья 5 Злаков, Nescafe Dolce Gusto Капучино. Lunch: Заповедные Продукты Карпаччо из Куриной Грудки, Самокат Сухари с Изюмом. more...
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Losing 11.2 kg a Week
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Elena_geakea's Weight History
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