Weigh In record (no journal entry) for 03 August 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 9.99g | Prot: 24.99g | Carbs: 45.47g.
Breakfast: Graines de Chia Séchées, Flocons d'Avoine, Myprotein Impact Whey Protein, Myprotein Beurre de Cacahuètes , Delisse Lait Écrémé. Lunch: Pâturages Onctueux aux Fruits Mixés, Pâturages Emmental Français, Carrefour Jambon Supérieur sans Couenne, Courgette, Quinoa. more...
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Gaining 1.0 kg a Week
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Elo_Fit25's Weight History
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