Weigh In record (no journal entry) for 03 August 2023
|
66.4 kg
Lost so far: 1.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 58.98g | Prot: 42.05g | Carbs: 127.38g.
Breakfast: Vattenmelon, Banan, ICA Gott Liv Valnötter, ICA Hallon Frysta. Lunch: Felix Potatis och Purjolökssoppa. Dinner: Peka Potatisgratäng, Max Crispy No Chicken Burger. Snacks/Other: Kaffe med Mjölk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Borassussi's Weight History
|