Weigh In record (no journal entry) for 03 August 2023
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60.3 kg
Lost so far: 7.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 26.45g | Prot: 37.95g | Carbs: 154.79g.
Breakfast: Арбуз, Rainbow Proteiinipatukka. Lunch: Rainbow Kananmakuinen Täysjyvänuudeli, X-Tra Myslipatukka Maitosuklaata ja Pähkinöitä, Pirkka Kirsikka, Salonen Aamiaissämpylä Porkkana. more...
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Losing 6.3 kg a Week
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.k0l_0bok.'s Weight History
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