Weigh In record (no journal entry) for 03 August 2023
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60.6 kg
Lost so far: 12.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 16.91g | Prot: 15.83g | Carbs: 10.02g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Ei, Avocado. more...
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Gaining 2.1 kg a Week
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