Weigh In record (no journal entry) for 03 August 2023
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61.3 kg
Lost so far: 4.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 64.19g | Prot: 100.10g | Carbs: 117.56g.
Breakfast: Natura Gusto Rice Cakes, Молоко, Вареное Яйцо, Polimark Tartar Sos. Lunch: Carazita Farfalle Pasta, Жареная или Запеченная Курица, Оливковое Масло. Dinner: Moja Kravica Jogurt (2.8%), Куриные Сосиски, Гречка. more...
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Gaining 1.4 kg a Week
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Lonesome_crow1's Weight History
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