KrloxIPN's Journal, 10 Mar 15

Weigh In record (no journal entry) for 10 March 2015
71 kg Lost so far: 19 kg.    Still to go: 6 kg.    Diet followed: 100%.

View Diet Calendar, 10 March 2015:
1355 kcal Fat: 47.99g | Prot: 132.86g | Carbs: 98.84g.   Breakfast: Tortillas de Maíz, Bistec. Lunch: Bistec, Piña, Corazón de Vaca, Sandía. Dinner: Mead Johnson Cal-C-Tose. Snacks/Other: Optimum Nutrition Gold Whey Protein, Galleta de Mantequilla o Azúcar, Whey Protein, Plátano, Yoplait Yogurt Light. more...
Losing 1.8 kg a Week

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KrloxIPN's Weight History


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