Weigh In record (no journal entry) for 03 August 2023
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99.5 kg
Lost so far: 8.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 50.69g | Prot: 54.58g | Carbs: 89.74g.
Breakfast: Вареное Яйцо, Пряник, Нескафе Кофе с Молоком без Сахара . Lunch: Вареное Яйцо, Огурец (без Кожуры), Картофельное Пюре. Snacks/Other: Вареное Яйцо, Огурец (без Кожуры). more...
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Losing 4.2 kg a Week
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KonovaLova Alyona's Weight History
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