Weigh In record (no journal entry) for 03 August 2023
|
88.6 kg
Lost so far: 26.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
2140 kcal
|
Fat: 101.65g | Prot: 120.73g | Carbs: 188.98g.
Breakfast: Творожная Запеканка с Изюмом, Heinz Горошек, Сыр Российский, Вареное Яйцо, Сахар, Манная Каша на Молоке. Lunch: Шоколадница Пита с Говядиной. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Forest_W's Weight History
|