Weigh In record (no journal entry) for 03 August 2023
|
79.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2621 kcal
|
Fat: 110.97g | Prot: 153.34g | Carbs: 242.53g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Piątnica Twaróg Wiejski Półtłusty. Lunch: Lidl Łosoś Atlantycki, Coffee Flat White, Auchan Warzywa na Patelnię. Dinner: Olive Oil , Lidl Buraki Gotowane, Auchan Ser Salami, Калоризатор Помидор, Квлоризатор Огурец, Auchan Mieszanka Grzybow, Chef Select Pyzy Ziemniaczne, Калоризатор Авокадо. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|