Weigh In record (no journal entry) for 03 August 2023
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135.8 kg
Lost so far: 8.7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 6.99g | Prot: 3.97g | Carbs: 84.64g.
Breakfast: Mangga, Bengkoang, Oatside Barista Blend. more...
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Gaining 0.2 kg a Week
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