Weigh In record (no journal entry) for 11 March 2015
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 108.70g | Prot: 71.76g | Carbs: 182.19g.
Breakfast: Савушкин Продукт Сметана 20%, Савушкин Продукт Творог 1%, White Bread, Butter, Caviar, Умалат Брынза Болгарская, Mixed Salad Greens, Sponge Cake, Coffee (Brewed From Grounds). Lunch: Tomatoes, Cucumber (with Peel), Дымов Буженина, Rye Bread, Tangerine, Велком Колбаса Сырокопченая, White Bread. Dinner: Глобус Котлета Куриная, Cucumber (with Peel), Ашан Сыр Костромской, Савушкин Продукт Сыр Пошехонский, Велком Колбаса Сырокопченая, Rye Bread, Russian Salad, Ascania Тархун. Snacks/Other: Sugar, Cappuccino, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Water, Аскопром Аскорбиновая Кислота, Мааг Семечки От Атамана. more...
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steady weight
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Millie_spb's Weight History
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