Weigh In record (no journal entry) for 02 August 2023
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62.2 kg
Lost so far: 21.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 3.62g | Prot: 27.13g | Carbs: 83.49g.
Breakfast: Maçã, Água com Limão. Dinner: Carne do Peito de Frango (Assado, Cozido), Batata-Doce (sem Casca, Cozido, Fervido), Friboi Fraldinha Assada, Cuscuz (Cozido). Snacks/Other: Maçã. more...
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Losing 4.9 kg a Week
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Daiana.Liberato's Weight History
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