Weigh In record (no journal entry) for 02 August 2023
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 9.85g | Prot: 45.76g | Carbs: 43.38g.
Lunch: Mandarinas. Dinner: Huevo Duro, Minuto Verde Choclo Grano, Lider Palmitos Rodajas, Pechuga de Pollo (sin Comer la Piel), Papa Cocida. Snacks/Other: Café. more...
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Losing 3.5 kg a Week
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caroavlis's Weight History
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