Weigh In record (no journal entry) for 02 August 2023
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74.5 kg
Lost so far: 19.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 40.88g | Prot: 65.11g | Carbs: 192.88g.
Breakfast: Aires de Lujan Pastafrola con Membrillo, Aires de Lujan Pastafrola con Membrillo. Lunch: Pan Dulce, Sopa de Verduras Vegetariana (Preparada con Agua), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nalga. Dinner: Pan Blanco Tostado, Cormillot Canelones de Verdura. more...
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Losing 0.3 kg a Week
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juliatrev's Weight History
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