Weigh In record (no journal entry) for 02 August 2023
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66 kg
Lost so far: 9.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 34.70g | Prot: 40.78g | Carbs: 14.07g.
Breakfast: Кофе, Vegetus Тофу Копчёный Классический , Авокадо. Lunch: Семга Слабосоленая. more...
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Gaining 0.2 kg a Week
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