alba.black's Journal, 01 Aug 23

alba.black's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2023

53 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:

2354 kcal

Fat: 131.25g | Prot: 115.88g | Carbs: 66.72g. Lunch: Молочная Легенда Творог 5%. Dinner: Вкус Здоровья Чучхела с Грецким Орехом, Гренкино Багет Гренки Сладкий Тайский Перец, Сметана , Слобода Майонез, Окей Шашлык Куриный, William Lawson's Виски. more...

2120 kcal

Exercise: Resting - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alba.black's Weight History

View Complete History

alba.black's Journal, 01 Aug 23

Submit a Comment

alba.black's Weight History