Weigh In record (no journal entry) for 25 July 2023
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 30.30g | Prot: 91.10g | Carbs: 153.51g.
Breakfast: Кабачковые. Lunch: Персик Персик, Борщик 7.04. Dinner: Яготинский Молоко 2,6%, Куриное Филе, Помидоры, Кабачковые, ГМЗ Йогурт Термостатный, Огурец (с Кожурой). Snacks/Other: Кукуруза. more...
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steady weight
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kosovawka's Weight History
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