Weigh In record (no journal entry) for 10 March 2015
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48.8 kg
Lost so far: 0.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 39.40g | Prot: 36.21g | Carbs: 143.29g.
Lunch: Pomme, Mélange de Légumes (Surgelés), McCain Just au Four Frite Classique. Dinner: Yoplait Panier de Yoplait 0%, Riz Blanc, Leader Price Mimolette en Tranches, Saint Azay Spécialité de Saucisson Sec, Radis, Concombre (Pelé), Salade Verte, Pain Complet. Snacks/Other: Twix Twix. more...
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Losing 2.8 kg a Week
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