Weigh In record (no journal entry) for 02 August 2023
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68.5 kg
Lost so far: 51.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 26.62g | Prot: 40.88g | Carbs: 105.70g.
Breakfast: Безе, Салат овощной, Картошка тушеная. Lunch: Картошка тушеная, Салат овощной. Snacks/Other: Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light. more...
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Losing 3.5 kg a Week
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.КолючКа's Weight History
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