Weigh In record (no journal entry) for 02 August 2023
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94 kg
Lost so far: 11 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 44.65g | Prot: 110.30g | Carbs: 126.40g.
Breakfast: Banana Prata, Café com Açúcar, Ovo Frito, Seven Boys Pão de Milho Casa de Vó. Lunch: Couve Manteiga Refogada, Frango Desfiado, Arroz Branco (Cozido). Dinner: Catupiry Requeijão Cremoso Light, Frango Desfiado, Seven Boys Pão de Milho Casa de Vó. Snacks/Other: Dolce Gusto Chococino Alpino, Laciella Chocolate Zero Açúcar, Laciella Chocolate Branco Zero Açúcar . more...
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Gaining 0.2 kg a Week
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Tatha Prates's Weight History
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