agnis.vicente's Journal, 02 Aug 23

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Weigh In record (no journal entry) for 02 August 2023

65.4 kg Lost so far: 0.2 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:

644 kcal

Fat: 10.73g | Prot: 62.94g | Carbs: 73.91g. Breakfast: Pão Caseiro, Carne do Peito de Frango. Lunch: Carne de Panela, Repolho, Quero Feijão Carioca , Liv Up Arroz Branco. more...

2401 kcal

Exercise: Sleeping - 7 hours, Resting - 14 hours and 40 minutes, Weight Training (moderate) - 2 hours and 20 minutes. more...

Losing 0.0 kg a Week

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agnis.vicente's Weight History

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agnis.vicente's Journal, 02 Aug 23

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agnis.vicente's Weight History