Weigh In record (no journal entry) for 02 August 2023
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55.3 kg
Lost so far: 2.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 27.81g | Prot: 82.92g | Carbs: 35.65g.
Breakfast: Nanas, Pisang. Lunch: Tahu Goreng, Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 1.1 kg a Week
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prisiliasarah's Weight History
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