Weigh In record (no journal entry) for 02 August 2023
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83.4 kg
Lost so far: 12.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 40.80g | Prot: 34.18g | Carbs: 116.21g.
Breakfast: Enroladinho de Salsicha. Lunch: Elma Chips Batata Palha Tradicional, Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido). Dinner: Sadia Salsicha, Arroz Branco (Cozido). Snacks/Other: Cheetos Cheetos. more...
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Losing 0.2 kg a Week
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laycosta_'s Weight History
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