Weigh In record (no journal entry) for 02 August 2023
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68.9 kg
Lost so far: 11.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 45.39g | Prot: 47.29g | Carbs: 132.95g.
Breakfast: Bananas , Two Good Coconut Greek Yogurt, Cheribundi Tart Cherry Juice, R.W. Knudsen Family Organic Beet Juice. Lunch: Chick-fil-A Spicy Chicken Sandwich, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries. more...
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Losing 0.5 kg a Week
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wendyjoperry's Weight History
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