Weigh In record (no journal entry) for 02 August 2023
|
41.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 81.08g | Prot: 17.97g | Carbs: 163.81g.
Breakfast: Alpro Кокосовое Молоко, Кофе (из Молотых Зерен). Lunch: Milka Tripe, Шоколадные Чипсы с Карамелью. Dinner: Шоколадные Чипсы с Карамелью, Milka Tripe. Snacks/Other: 7UP 7UP Mojito, Kinder Country, M&M's M&M’S Crispy, Pepsi Pepsi Lime, Чай с Лимоном. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|