Weigh In record (no journal entry) for 02 August 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 15.26g | Prot: 40.40g | Carbs: 22.28g.
Breakfast: Вино Сухое, Савушкин Продукт Teos Йогурт Греческий 2%, Яичный Белок. Lunch: Фрутоняня Пюре Говядина. Dinner: Pretto Сыр Рикотта, Tini Вино Столовое Белое Сухое. more...
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Losing 3.5 kg a Week
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